Online counseling can be just as effective as in-person sessions for many mental health issues including anxiety, depression, and relationship problems. It allows for flexible scheduling and can be accessed from the comfort of your own home, providing the same level of professional care via secure video or text sessions.

You can access online your session from any device with a stable internet connection, including PCs, smartphones, or tablets. The platform used ensures privacy and security, adhering to HIPAA compliance.

While online counselors provide counseling and support, they typically do not prescribe medication. It's important to consult with a psychiatric provider for any medication needs, which might be coordinated with your therapist.

Yes, online counseling platforms are required to be HIPAA compliant, which means all your personal information and the sessions are securely encrypted. Confidentiality is a priority, and you can often use services anonymously if preferred.